Penis size for a man is just as important as breast size for a woman.Few people are satisfied with their performance and this is often the cause of serious psychological complexes.Dissatisfaction grows day by day, which leads to loss of self-confidence, reduced self-esteem and gradual self-destruction.
Is a man's penis really small?What should be considered the "gold standard" in this matter?
Are there ways to increase it and how do they work?
Can you trust the hype and how effective are the massage video tutorials?Let's look at all these topics in detail.
What nature gives...
As serious medical research shows, the problem is most often far-fetched and purely psychological in nature.To solve it, specialized psychological help and communication with a beloved partner is usually enough.Having met his soulmate, the hero forgets that he is not "big enough".That size does not matter is a revelation to many.
What if the truth is unconventional?
Or do you really want more?
Methods of enlarging the head and the organ itself come to the rescue.But everything is fine.First you need to understand the anatomy.The penis is the main organ.Its difference is the increased sensitivity to any external stimulus.Interestingly, he knows how to "adapt" to the size of his partner, but only if it is permanent.
That is, with regular intimate contact with a woman who has a narrow vagina, the male penis also decreases and becomes thinner.Hope creeps in that the opposite effect is possible.
It is well known that the dimensions of "dignity" differ between men of different nations.
For Europeans, the standard is 12 to 16 cm standing.The erect diameter is about 3-4 cm.If the measurement shows "normal", there is no point in engaging in self-torture.
In this case, it can be argued that the problem of the "small" is only psychological in nature.First of all, it is worth changing your environment or going on vacation.But if the idea has "ripened" for more than a month or year, the decision has been made irrevocably, you can find an acceptable way.To achieve good results, it is better to use several methods at the same time.That is, combine the massage with creams or ointments, and the use of a pump can be supplemented with hanging weights.
The important point is patience.You should not hope that the results will appear quickly.Quickly - surgically, but "going under the knife" is possible only in the most extreme cases.All other techniques require time and regular execution.
Ways to grow at home
Often the "zooms" are provided with detailed annotations and even video instructions.There are many stories on the Internet where users talk about the shades, share reviews and impressions of the results.
Popular methods:
- jelqing?
- mechanical devices;
- hanging weights;
- cosmetics;
- augmentation surgery.
The wisdom of the ancients to increase male dignity
The technique called Jelqing was used in Ancient India, Egypt, Greece and the peoples of Africa.It's basically a massage, but a special one.The term translates as "milking", i.e. the movements are similar to those normally used for milking cows or goats.
Exercises for penis enlargement are amazing with results, but only if the massage is done correctly.For the method to work, you need to carefully study the video with massage lessons, buy a special cosmetic product: gel or ointment that facilitates gliding.
There are many techniques for penis massage.But there are general rules.Thus, you can start a massage only in a state where the erection does not exceed 70%.It is forbidden to perform massage with a fully erect penis, as during manual manipulation a large amount of blood flows into it.An additional wave with full combat readiness will lead to pain and discomfort.
When incompletely filled, the stimulation helps to gently and gradually stretch the corpora cavernosa, which form the base.With regular exercise, their capacity will increase, which will contribute to "growth".
Usually, the effect of Jelqing is noticed a few months after starting the courses.
There are many instructions on the Internet, but not all of them are accurate and above all safe for health.Therefore, it is best to purchase a dedicated video guide from an authorized seller.
It usually contains information on several techniques at once, describes how to prepare for a massage and how to complete it correctly.It is important to indicate all contraindications to exercises and side effects in case of improper massage.
There are many massage techniques.Some are performed in a standing position, others only in a resting position.What he chooses is up to each man to decide.You can try different techniques and determine which one is more suitable, the results of which massage are more noticeable.
Stretching with weights
This is quite a dangerous option and can lead to injuries to the genitals and scrotum.Therefore, when posting a load, you must be extremely careful.
The idea is to stretch the skin, but there will be no real growth.Warming up will have a beneficial effect on the process.
Then you need to stick an adhesive plaster on the shaft of the genital organ in front of the head, which will protect the skin from rubbing.A loop of string is then attached to this patch, from which a load is suspended on the other side.You should start stretching with light weights.The duration of the first sessions should not exceed fifteen minutes.To begin with, it is worth monitoring the condition of the head - if the first signs of numbness are observed, the procedure is immediately stopped.If no unpleasant sensations are observed, the procedure continues, gradually increasing the weight and duration of exposure to the weighting factor.
Application of special devices
For example, an extension or a special pump.The first has various purposes: to lengthen, to make thicker, wider, to give the right shape.It stretches the tissues, which favors their faster growth.
The undoubted advantage of the device is the "long-term" result.It is recommended to use the extender daily and continue training for several hours.
There are many models.A cheap loop device is not entirely convenient.Gap and belt extensions are not cheap, but they are comfortable to use.
A vacuum pump looks like a pump, the principle of operation is similar.It works in two directions: it helps to enlarge the penis, improve potency and increase libido.This is an excellent solution for incomplete erection, that is, the elasticity and density of the penis is insufficient for a quality intimate life.
Before using the pump, you must apply special cosmetics (gel, cream, ointment or spray) to the penis.It is placed in a cylinder, from which air is drawn, creating a vacuum.This pressure helps increase blood flow, which will expand the corpora cavernosa and increase it.Disadvantage of the device: the effect is fast, but short-lived.Therefore, you must use the device just before the act.
As an emergency measure, you can choose a nozzle for the reproductive organ.The penis enlarges immediately, immediately after its placement.Cheap and cheerful.
Attachment lengthens, makes the "younger friend" fatter and stronger, and increases libido.Moreover, this is something new and will add variety to your intimate life.
The best option is a closed form, but an open one is no less popular.Pay attention to the material used.It is better if it is silicone or latex: such a nozzle will be soft, comfortable, almost imperceptible and safe.
The series is also long in length: using such a toy you can lengthen the penis by 10 cm.But more often people choose 3-6 cm.The accessory increases the size, reduces the sensitivity of the penis, prolonging the erection.
Cosmetic preparations
Gels, creams and sprays have an ambiguous effect, reviews about their benefits are quite contradictory.Ads promise immediate results, an increase several times at once.But in practice not everything is so beautiful.
The form of the drug does not matter, and according to the speed of action, three groups are distinguished: short-term, long-term and additional.The former react quickly, but not for long.A long-acting ointment or spray promises more durability.
Auxiliary - intended for massage or other methods of mechanical influence.But you should not expect that the bolt will increase several times in size, as the advertisement promises.
The effect of special capsules and tablets is also controversial.These are food supplements whose effectiveness has not been clinically proven.
The radical method is surgery.
The patients of the surgeons are men with an abnormal structure of the genital organs or those who have suffered injuries.